Tag Archives: healing

Any Wim Hof fans out there?

If you’ve never heard of Hof before… prepare to have your mind blown.

This dude, known as The Iceman, can withstand the coldest colds and endure the hottest hots for practically as long as he wants all because he can control his mind and, through that, his core temperature, all through a radical breathing technique of his.

I’ve lost nearly half of my lung capacity due to a side effect called graft versus host disease after from my bone marrow transplant so, apart from the fact my survival rate chances were in the cellar, I never expected to be able to do much in the way of cardiovascular work ever again.

My son turned me onto Hof last year and, while I’m still in my initial stages of learning from this guy, you should see me going for it on the exercise bike and with the weights. I cannot imagine how much more I will be able to progress the more I progress with Hof’s techniques.

Reminder, as per clearly stated in my Terms & Disclaimers I am not a doctor so don’t go doing this stuff without consulting the experts first.

But if you want to experience a new reality of living… watch the fascinating Vice documentary about him below and then go check out this wild man’s youtube site.
 

 

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Journey Delayed Due to an Inclement Life

If you live long enough, the chances are pretty good you – your faith; your hopes; your dreams – will be tested. There is no way to predict what your test may be – the possibilities are infinite – but the results are always the same: life changing.

Mine came in the form of life-threatening illnesses.

Author Lucille Anderson’s came with the washing away of a life of love and comfort when she lost her business, her father, and her marriage. I strongly encourage you to visit with Lucille to learn more about her test, her testimony, and the lessons she has to share at her website and in her newly released book Habakkuk: The Cry of Crisis the Song of Victory

Life in 3-D Coaching

My definition of being lost is not knowing how you got  where you are, and how to get to where you want to be. That is where I found myself over ten years ago –lost. Oh, I knew that I was making some wrong and some bad turns, so, I can’t completely say that I didn’t know how I got  where I was. But, I’m the victim here, so I don’t have to take responsibility for my part in this, yet.

Just to remind you, or if you are just catching up, these are the circumstances that I am speaking of. In August, 2004, I gave up on trying to keep my business open any longer after a 14 year -successful run. The man whom I was married to walked out two months later (mmm, I wonder if there was a connection). Oh, yes, and I lost my dad in…

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