Rememborizing*

I have whined a lot here in the past, and I mean a lot… no, really… a lot, about how screwy my brain has become ever since I caught the leukemia bug nearly a decade ago and was deluged with excessive amounts of chemo.

Not to mention I still take a daily dose of the stuff as a prophylactic so I don’t come down with that nasty little bug ever again.

Anyway, long story short — I have developed some pretty heavy duty vestibular issues and other funky brain-related stuff as a result, so for the past little while I’ve been working on various techniques and exercises to try to strengthen the ol’ noggin up a bit.

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Here’s to blood in the eye…

A few years ago I started getting migraines. I didn’t know they were migraines at the time because they weren’t painful, they just knocked me for a loop – dizziness, nausea, in need of sleep, lights too bright, ears ringing, the usual suspects.

The first one I ever had scared the bejesus out of me, hitting me so hard while I was out mowing the lawn that I almost fell to my knees. It even knocked loose vitreous from my left eye and to this day I have little black gnat-like floaters buzzing around in there and annoying the hell out of me.
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An Important FDA Safety Announcement for my Donor Stem Cell Transplant Brothers and Sisters

FDA warns about increased risk of cancer relapse with long-term use of azithromycin (Zithromax, Zmax) antibiotic after donor stem cell transplant

The French study which the FDA based a recent safety announcement on had to be discontinued after two years because the rate of the return of cancer and even death was too high in those patients with cancers of the blood or lymph nodes who undergo a donor stem cell transplant and were taking the antibiotic azithromycin (Zithromax, Zmax) long term to prevent a certain inflammatory lung condition [LUNG GVHD/BOS].

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Drugs, Death, and Rock & Roll

Wayne Static in 2005 [WIKIPEDIA]

 

Did not know Wayne Static had died in 2014.

What a frikkin’ bummer.

I’m a fan of Industrial Music — Rock, Metal, Electronic — with Nine Inch Nails being my typical band of choice whenever I’m jonesing for a deep, dark, dystopic fix.

But whenever I was in need for an adrenaline fix, Wayne Static — his stage name obviously — with his band Static-X would always get me to where I was fixin’ to go.

It’s been a while since I needed a high-tempo rush like that so I hadn’t heard nor thought of Static-X in many o’ moons; however, now that I’m to the point where I’m working out regularly, a Static-X classic popped up on my Apple Music Industrial Rock Workout Playlist that Apple nerds had kindly and conveniently curated for me.

Warning: If you’re not familiar with this genre of music, you may want to check, first, with your doctor to ensure your heart can handle it, and then, second, with your Priest/Spiritual Advisor to ensure your spirit can handle it, as well…
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Any Wim Hof fans out there?

If you’ve never heard of Hof before… prepare to have your mind blown.

This dude, known as The Iceman, can withstand the coldest colds and endure the hottest hots for practically as long as he wants all because he can control his mind and, through that, his core temperature, all through a radical breathing technique of his.

I’ve lost nearly half of my lung capacity due to a side effect called graft versus host disease after from my bone marrow transplant so, apart from the fact my survival rate chances were in the cellar, I never expected to be able to do much in the way of cardiovascular work ever again.

My son turned me onto Hof last year and, while I’m still in my initial stages of learning from this guy, you should see me going for it on the exercise bike and with the weights. I cannot imagine how much more I will be able to progress the more I progress with Hof’s techniques.

Reminder, as per clearly stated in my Terms & Disclaimers I am not a doctor so don’t go doing this stuff without consulting the experts first.

But if you want to experience a new reality of living… watch the fascinating Vice documentary about him below and then go check out this wild man’s youtube site.
 

 

The Purpose of Pain

When it comes to physical pain, it’s purpose is hardly in question: It focuses us to where our immediate attention and action is required.

We accidentally rest our hand on a hot stove top burner and, without our sense of pain, our hand, if it weren’t for our sense of smell, would become cooked well enough to serve up at the next meal.

We could laugh at this, but sadly and horrifically there are some who do not experience the sense of physical pain due to a rare condition known as congenital analgesia.

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