In Defense of the American Way of Life

I spent twenty years and four days as an enlisted swine sailor in the navy. That’s twenty years and four days of living on the government dole. If you think about it, that’s exactly what happens after someone joins the United States military, they get to live on the dole.

To get on the dole, however, I did have to promise my government that I would give it my life for it to use of and/or dispose of as it required or so desired. But fortunately for me, a good chunk of my service was during the happy-go-lucky Clinton years so I never really had to worry much about that unwritten but very much binding “dying in defense of freedom” clause in my contract.

For most of that twenty years and four days I was just like every other American rat who had to get up every morning to compete against all the others in the race.

Except that I had to wear a goofy-looking racing uniform while doing so.

Seriously, ever see those horrific bell bottoms on the old dungaree uniforms that we sailors used to have to wear? And those cursed “Cracker Jack” sailor suits weren’t much better either, let me tell ya.

Sheesh…the fact that we were willing to die for our country was never so impressive to me as was the fact that so many of us were willing to wear those embarrassing uniforms while doing so.

But just like so many other unavoidable indignities one must suffer throughout one’s life, one learns to accept it, or at least try to numb oneself somehow from the sting of it, and move on.

It sure was hard for me to accept the indignity of those ridiculous uniforms though, that’s for sure.

You know what? I bet I can guess what some of you are thinking right now.

I bet some of you are thinking: “True Americans are fighting and dying in defense of our country right now and this bozo is making fun of the uniform they so proudly wear.”

Listen, if that’s what you are thinking, and I am pretty sure some of you are, and it hurts your feelings, I apologize.

It was not my intent to cause pain to your sensitivities.

However…

Aren’t those True Americans who are fighting and dying in defense of our country right now doing so so that I could do exactly just that?

Well, perhaps they are not fighting and dying specifically so that I can cause pain to your sensitivities, but I certainly believe they are doing so to provide me the protection and guarantee and freedom to say whatever it is I feel I need or want to say as I strive to live and abide by the American Way of Life, which, in my view, happens to encompass MY pursuit of Happiness.

I do sincerely believe that and I am sincerely very thankful for their sacrifice.

And I pray that there will always be those who will willingly and courageously volunteer to fight, and even perhaps, sadly, sacrifice their own life, just so I can continue on with my own selfish and never-ending-till-I-die pursuit of Happiness.

Writing and saying what’s on my mind makes me Happy, that’s why I pursue it the way I do.

But I suppose that what I write or say doesn’t always make you Happy.

Sometimes, like right now, maybe, I say things with a specific intent in mind, which is, regardless of what I say, for me to always end up sounding like I am funny and smart. But instead of me ending up sounding funny and/or smart, the actual impact of what I say usually ends up with me sounding like the misinformed dork that I really am.

And even worse than me just ending up harmlessly sounding like the misinformed dork that I really am, I suspect that far too often the impact of what I say ends up so far off the mark from my intent that I unintentionally end up sounding like some offensive and inappropriate jackass.

When that happens, what I say just might end up hurting someone.

I hope that what I have to say doesn’t unintentionally hurt too often.

But then again, sometimes that may just be my intention.

That is, in addition to always trying to make myself sound funny and smart, sometimes my intent also might be to intentionally sound like some offensive and inappropriate jackass.

That’s because sometimes it takes a real jackass with enough oomph in his hindquarters to kick hard enough to make a point truly stick.

And unfortunately, whenever we do get stuck with a point, it tends to hurt for a bit.

Just to be clear, though, I cannot ever imagine a scenario where my intent would be for me to end up sounding like the misinformed dork that I really am.

That happens far too often enough without it ever being my intention.

But, that’s not really my problem, is it?

I really have no way of determining how what I say ends up impacting you.

For that I assume no responsibility or blame.

I just write the crap.

How it ends up sounding in your head after your brain interprets it is all on you.

I hope the intent of my words always matches the impact they have on your brain.

But I cannot guarantee they will.

And when they don’t, and especially if it causes pain to your sensitivities and causes you to think what an offensive and inappropriate jackass I am, please remember one thing.

And I say this understanding that I may end up sounding both like an uninformed dork and some offensive and inappropriate jackass…

Please remember that this blog was created and is maintained by me primarily as a resource for MY Happiness, not necessarily yours.

And like “True Americans” will sometimes say in defense of their American Way of Life, I say in defense of my blog:

“If you don’t like it, you can leave it.”

But really, I hope you don’t leave if I become too offensive and inappropriate for you.

And I hope you don’t leave if you become too offensive and inappropriate for me.

I like having you here to talk to.

Having you here, regardless of where you are from, or what your “Way of Life” or “way of life” or “WAYS OF LIFE” might be, provides me with much of the Happiness I so fervently pursue.

Besides, if you think what I DO or WILL say is offensive and inappropriate, just imagine some of the things that go through this troubled mind of mine that I DON’T or WON’T say.

I shudder to think.

Thank god for the delete button that’s all I gotta say, because so many of those offensive and inappropriate bastards of thought that float around in my mind often get just this close (use your imagination here to visualize me holding my hand in front of your face and pinching my pointer finger and thumb together so tightly that my hand shakes from it as I illustrate exactly what I mean by “just this close”) to being shouted out loud at the top of my scarred and deteriorating lungs.

And by just this close to being shouted out loud at the top of my scarred and deteriorating lungs I mean that sometimes this irrational world that we are living in drives me so bonkers that I can barely refrain myself from publishing those offensive and inappropriate bastards of thought that are floating around in this troubled mind of mine here on my blog and then tweeting and bleating and blasting them out to the twitterverse and then linking and posting and liking them like a mad crazy fool to Facebook and then finding other ways—Ah hell yeah!…google+—to shove them into your self-righteously offended and offensive face but, just because those thoughts barely strayed over that very thin and swaying line in my mind which I consider to be the boundary for good taste, I refrain myself and say nothing about them at all.

You have absolutely no idea what you are missing out on.

But enough of all that patriotic nonsense.

Back to my “on the government dole” point.

It always struck me as completely ironic (and if I think about it too hard it verges on the sardonically so) how so many Americans join the military to defend the American “Way of Life,” and, as a reward for their patriotism and service, they are provided for by the American government and funded by the American tax payer with a “way of life” that is so completely different and diametrically opposed to the “Way of Life” they gave up to defend.

Once someone joins the military, their new “way of life” becomes part of one of the most successfully socialist ways of life that has ever existed on this irrational planet of ours.

Now, the way I see it, the American “Way of Life” encompasses much and means different things to different folks, but I think all Americans can agree that this “Way of Life” certainly encompasses that democratic republic mashup system of government that so many Americans do not understand yet so many righteously trumpet, as well as a pretty hardcore capitalistic economic system, that, again, so many Americans do not really understand, but most are certainly beholden to.

Nothing wrong with that at all.

I’m all for the American Way of Life.

Hope you are all for it too, especially if you consider yourself an American.

And if you consider yourself a “True American,” well…

Well…I prefer to not even consider what the “True Americans” are all for in this, or any, regard, to be honest with you.

Besides, they will certainly tell us what they are all for anyway without the least bit of consideration at all.

But sometimes, especially when I really think hard about it, it makes me SMH in amazement that those who will so willingly sacrifice their life in defense of the American “Way of Life” have to live their “way of life” in a such heavily, if not completely, subsidized, socialistic, anti-American “Way of Life” manner. (BTW, for all you dinosaurs out there, SMH = shake my head. You can figure out the BTW for yourself.)

These potential military heroes are provided for with a completely free and well-maintained “gated” community if they live on base. If they choose to or are required to live off base, then their housing costs are subsidized. Their medical costs are completely paid for if they are seen by an on-base medical facility and, again, these costs are heavily subsidized if they are seen by an off-base medical facility.

And similar to the way of life in most anti-American “Way of Life,” socialist societies, the “way of life” in the American military includes serious restrictions on its service members’ freedom of expression and speech, restrictions that Americans who have never served in the military could never understand or imagine as they Happily and freely enjoy their own unique, and, quite honestly, sometimes a little weird and occasionally even a little creepy, American Way of Life.

I have several more “Way of Life” versus “way of life” examples, but I think you get the point:

A socialist “way of life” for those who volunteer to defend the Democratic Republic and Hardcore Capitalistic American “Way of Life.”

Again, nothing wrong with that.

Just a little ironic, wouldn’t you agree?

Besides, I’m all for providing anyone who willingly and courageously volunteers to defend the American Way of Life, regardless of how one defines it, with a decent and honorable way of life, American, socialistic, or otherwise.

America better provide their courageous volunteers and potential heroes with at least that because it sure as hell pays them like crap.

Believe me, after spending twenty years and four days as an enlisted swine sailor, I know exactly how crappy American service members are paid.

*

As I think and I write about all of this BS, all of the this Way of Life BS and all of the that way of life BS, and all of the goofy-looking uniform BS, and all of my pretentious and pedantic intent versus impact BS, I am being completely overwhelmed and thoroughly embarrassed by the ridiculous politics and even more ridiculous politicians behind the budget crisis that seemingly has the potential to rip the American Way of Life, regardless of how one defines it, to shreds.

That, to me, is wholly indefensible.

About a Fanboy

I am fortunate to have many interests and loves in my life.

One of them is Music.

I love music like it’s nobody’s business.

At least that’s what it says on my About page, anyway.

And it’s true. I love all kinds of music. I especially love Rock music—particularly of the Indie variety—and Bluegrass music—particularly of the Traditional variety—and Classical music—particularly of the Baroque variety—and Rap music—particularly of the Gangster variety. I prefer my music new as opposed to old and live as opposed to recorded. And I’m always a sucker for musical street performers—anyone who has the stones to put themselves out there in front of the unsuspecting and merciless public like that, regardless of what they are playing, regardless of how good or bad it sounds, will always get a grateful round of applause and a sympathetic buck or two out of me.

But when it comes down to it, I’m not really that picky at all about my music. In fact, I regard my relationship to music just as I do my relationship to food: It is absolutely critical for my survival and, if I am given the choice, I will always choose that which pleases my palate the most; however, when I don’t have the choice, I will thankfully eat whatever is on my plate and I will often ask for seconds.

In regards to music, my eyes are rarely, if ever, bigger than my stomach.

*

I have a decade or so worth of pleasant memories from my early youth of cheesy Top 40 Seventies music playing (streaming?) constantly on my family’s kitchen radio. The station on the dial back then was always on an AM station (the early Seventies was in the pre-FM era don’t forget) called CKLW, which was broadcast all the way out of Windsor Ontario, Canada.

That’s right, I said Canada. For those of you younguns who know nothing about the power of the AM signal and its history in shaping America’s musical soul, you might want to take the time to learn a little bit about it.

While an AM signal may be powerful, if you’re picking it up after it has skipped and reflected and refracted its way over long distances, like say from Canada across Lake Erie to Ashtabula Ohio, it sometimes—okay, it mostly—tunes in a little garbled sounding, a little shaky sounding, a little like these-crazy-Canadian-DJs-warble-like-they’re-aliens-from-outer-space sounding.

However, to me, that was part of its appeal.

It was pretty cool as a kid to listen to a radio station beaming in from a foreign country, crappy signal and all. It was as if I was the Repressed Underaged Dissident secretly tuning in to Radio Free Canada to listen for the songs with the secret instructive codes as I worked to fight and overthrow the Repressive Parental Establishment.

Okay…you’re right…as a kid I didn’t think about that kind of stuff at all.

That was just me as an adult projecting a somewhat skewed romantic idealism back on my very normal youth. It was more like that was the only station there was to listen to so that’s what we listened to. No romance there but when that’s all you got, then that’s all you know, and that’s all you expect, so I was perfectly content with the quality of the sound that I was listening to at the time.

I still can hear the station’s jingle as clear as ever (or as clear as an AM radio signal can be): “C-K-L-W, The Motor Cit-eeee…”

And let’s not forget those goofball schticky commercials they used to play: “…that Merollis what a great great guuuy!”

Good times.

But I guess you had to be there to understand.

*

Listening to crazy silly Top 40 Seventies music non-stop between the ages of five and thirteen (I was 13 in 1978 and, if I remember correctly, 1978 was about the time that FM radio and a station called K104 out of Erie PA entered my life) had to have done some kind of permanent brain damage, no?

Yes, I suspect it was those crazy silly Top 40 Seventies songs pouring non-stop out of that tin-can-sounding kitchen radio that set the foundation for my love of music.

And I also suspect it was my mother.

My mother was always singing songs of her generation—partial clips of songs from Bobby Vinton – “Roses are red my love, violets are blue…” or Frankie Valli – “Dawn, go away I’m no good for you…” or Neil Sedaka – “They say that breaking up is hard to do…” or many other singers of the Golden Oldies era whose songs are forever embedded in my brain.

And she liked to listen to the radio and sing along and dance and happily shuffle and scoot around the kitchen as she cooked and cleaned.

When she sang along with the contemporary songs on the radio, she always would get the lyrics wrong and it would always drive my sisters and me crazy.

But in a good way.

I have to laugh now because I am completely guilty of driving my kids crazy for the same kind of reasons.

What is it about parents that make us so embarrassing to our children?

Speaking of embarrassing your children, not only did my mother like to dance around the kitchen by herself, she also liked to far too frequently haul me out onto the living room dance floor to dance the jitterbug with her. In retrospect, I suppose I actually enjoyed it…at least up until I hit puberty and transformed into one of those unbearable passive aggressive teenage turds. But by that time, the damage had been done: I was well on my way to becoming a music junkie.

And speaking of dancing, ask my sisters about our Saturday Night Fever living room dance floor moves.

Awkward.

*

As a teenager, I was pretty agnostic about music. For the most part, whatever was on the radio was good enough for me. But I did collect a few albums that I pretty much wore out, which, I guess, is indicative of where my musical preferences were first defined, and from which they were developed.

The first album I can remember really latching on to was my parents’ eight-track tape of The Beach Boys’ Greatest Hits. That album was an epiphany to me. Little Deuce Coupe, 409, I Get Around, California Girls…pure musical bliss.

As for eight-track tapes—what an unfortunate but necessary period in the evolution of music, I suppose.

In vinyl, my favorites were Queen’s “The Game,” Alice Cooper’s “Billion Dollar Babies,” and Bob Seger’s “Night Moves” albums.

I had many cassette tapes, but my favorites were anything by ACDC with Bon Scott as the lead, especially their “Highway to Hell” album, Van Halen’s self-titled first album, The Cars’ self-titled first album, and Rush’s 2112 and “Moving Pictures” albums.

All very much in the mainstream, I admit; but hey, in my view it doesn’t matter what stream you’re fishin’ your music out of as long as the fishin’ is good.

*

As an adult, many singers have left an impression upon me over the years, but there are three who were able to leave more than just an impression—with their voices and artistry, they were able to weave themselves and their music into the very fabric of my soul. A dorky-clichey thing to say, I know, but true, nonetheless.

The three singers are:

  • Morrissey – the depressingly uplifting androgynous punk pop rock seething soul singer
  • Tom Waits – the harsh-voiced hobo of haunting harmony
  • and, of course, Kurt Cobain – the king of pain…excruciatingly painful and pleasurably addictive pain.

I could have almost just as easily listed Tupac and Beck and several singers who mean so much to me, but it is Morrisey, Waits, and Cobain who have made the biggest musical impact on my life and who most deserve my public recognition and admiration.

I am sure their publicists have called them all ready to let them know the unique and distinctive honor I have just bestowed upon them.

Well, perhaps Kurt has yet to receive the call.

You never know.

Okay, not a very original list, I concede. Probably a good chunk of folks from my generation would come up with the exact same three. However, I don’t so much see that as a knock on my originality as it is an affirmation of their power and influence on a critical, sometimes cynically so, and scarred generation that had to endure the unbelievably bizarre and oftentimes downright embarrassing pop music of both The Seventies (Bay City Rollers anyone?) and The Eighties (A Flock of Seagulls anyone?).

Back in the late eighties and early nineties when I first began listening to Morrissey, Waits, and Cobain, their individual styles were completely unique and their influence was at their greatest (Waits began his career began in the early Seventies as a jazzy cool piano crooner, but it wasn’t until the Eighties and his release of Swordfishtrombones when he began transforming his sound and really began hitting his stride; one could argue that Waits is still just as influential now, if not more, as he has ever been).

It was when I had just recently been promoted to adulthood status and was still learning the ropes of life when I became a devoted fan of each of the three singers. To me, back then, they were the most original mind twisting turning embarrassingly revealing artists I had ever heard.

Their indelible stain on my life is obvious and distinct.

*

My transformation from a passive listener of whatever pop crap corporate America shoved at me on format radio to an active seeker of new and visionary sounds began when I joined the navy in 1983:

– While attending my navy service school in Pensacola Florida, my first roommate, after a long, persuasive campaign, turned me on to such groups as Iron Maiden, Black Sabbath, and Yes.

– A lifelong buddy who I met at my first duty station in Washington DC and who I am so thankful to have recently reconnected with online turned me on to the likes of Steely Dan and Supertramp and Led Zeppelin and insisted, and still does I am certain, on nothing but the highest artistic and technical standards in his music.

– But it was while assigned to my second duty station in Kami Seya Japan sometime in 1986 that my musical interests really began to, paradoxically, both broaden and refine. Again, it was another roommate who deserves much of the credit, and who also happened to be a “Cleveland kid” like myself (he understood all of my regional cultural references and even did a great impersonation of those ubiquitously annoying Rick Case commercials–“HI! THIS IS RICK CASE!”). I credit him for turning me on to two out of the three most influential musical acts in my life: The Smiths/Morrisey and Tom Waits. I never was able to be as demanding of my music or its sound as he was—I was and continue to be way too lazy for all that effort. Consequently, he once accused me of having a “barbaric ear” when I told him I couldn’t tell the difference in sound quality between his old stereo and his upgraded and very expensive, new stereo system (I assume I “developed” my barbaric ear by listening to and being content with that wonderfully crappy Canadian AM signal for so many of my formative years). Boy, was that a mistake. I don’t think I ever regained my credibility with him after that. But I definitely did learn to be more musically discerning from him, and for that, I thank him, as I thank all of you who have guided me and instructed me all throughout my musical evolution.

– It was during my last duty station in the navy that another enduring buddy of mine (surprisingly he endures even though he’s from Michigan—Aaaach! Spit!—sorry, had to get that nasty southern canadian taste out of my mouth after saying the “M” word) who, with his deadpan spot-on humor and hilarious outlook on life and (begrudgingly, and somewhat enviously, I admit) deep and broad and understated intellect, was always turning me on to some of that new and good stuff. Among other musical groups and singers, I give him credit and especially thanks for introducing me to a group called Cake (I also “blame” him for addicting me to a couple of my now can’t-live-without-authors, two of whom are David Sedaris and Tom Robbins…but we’ll save that discussion for another day and another overbearingly long and boring article about my literary reminiscences).

*

Since I don’t get around too much anymore and I do not have too many opportunities to make new friends who can expose me to new sounds, I am very fortunate to have such an intelligent and creative and gifted family. It is my wife and three children, each with their own unique tastes and deep love for exceptional music from whatever genre it may be found, who are now my constant goto sources for the new and the different and the good.

It is my wife who has instilled in me a love for all of the finer and refined things in life, and music is no exception. It is from her that I have become a classical music junkie. I can get lost for hours with the headphones on listening to Bach and Vivaldi and Mendelssohn and all of the other universal geniuses whose names I can never remember. And when I am not listening to them in isolation, it soothes me to hear my wife’s stereo, forever fixed on the local NPR Classical Music station, constantly floating out wonderfully timeless melodies into the atmosphere of our home.

And it is from my children’s influence and advice that I have grown to love and depend upon the likes of Bright Eyes and Modest Mouse and Blink 182 and Boxcar Racer and most recently Sun Kil Moon and Jose Gonzalez and I cannot wait to find out what they will turn me on to next.

And if I never discover any new music for the rest of my life, I will alway have my boys’ band The Northcoast to listen and groove to and to be thankful for.

*

Some say that rock is dead.

That is debatable.

But the possibility of discovering that next fresh new sound that will take my life in new directions is not debatable. That possibility will never die, at least not within me.

For it is those kinds of possibilities in life, musical and otherwise, that I live for.

Because I have so many interests and loves in life, life affords me so many possibilities.

Because I have so many possibilities, I have so much to live for.

And, since I have so much to live for, I am very aware of how fortunate I am.

Sure, I have had my share of ups and downs and I will continue to have them, but I have always been a fortunate man.

Just take one look at my beautiful family and my comfortable home and my supportive friends and my interesting work experience and and my enduring educational experiences and my distant travels and even my goofy dogs and so many other things that I call mine and that are priceless to me, and you will see my fortune and you will understand just how fortunate I am.

If you think I am talking about money, then you have yet to build your fortune.

I feel sorry that some people live such unfortunate lives.

If it didn’t make me feel so happy and lucky and, in all honesty, a little cocky, I could almost feel guilty for how fortunate I am and for how good life has always seemed to treat me.

But I feel no guilt because it takes hard work and commitment to build a fortune.

Yet I do feel thankful. Very thankful.

And I am especially thankful that Music is one of the many valuable shares within that vast and forever-inflating fortune called my life.

Yes, I am a fortunate man, indeed.

And yeah, I do love music like it’s nobody’s business…

My New Anthem for Life

David Grohl
David Grohl

The Foo Fighter’s new song “Walk” friggin’ rocks and, like most inspirational works of art do, it motivates me into action, particularly because some of the lyrics really speak to how I feel about what I have been dealing with this past year and a half and will continue to have to deal with for the rest of my life.

“Learning to walk again…,” lyrics from the song’s chorus, speaks specifically to what I have gone through while dealing with my neuropathy, the side effect from all of the chemo I got juiced up with before and after my bone marrow transplant. Because of the nerve damage, I literally have been learning to walk again, this time with numb, unresponsive lower legs and feet. Not having complete mobility has definitely given me a new perspective on the basic physical dynamics of living and it has taught me to not take anything for granted.

And as I think about it, “Wasting Light,” the title of album that “Walk” is on, also speaks directly to me. To paraphrase what David Grohl, the lead singer of the Foo Fighters, says at the end of “Back and Forth,” the recently released documentary about the history of the band: Grohl wanted to name the album “Wasting Light” because the older he gets the more he appreciates how short our time on earth is and how important it is to live his life as fully as he can within the limited time he is given.

True, so very true.

Dayglo Eyes and a Uniform Surprise

To celebrate the one-year anniversary of my bone marrow transplant yesterday, the wife and I partied down with my ophthalmologist for my quarterly eye exam. Okay, an eye exam is not much of a party, but since the results were good—my eyeballs are GVHD and infection free—I’ll take the eye exam over a party-hardy party any day.

While the results of the exam were good, it didn’t come without its hassles. The worst part about it, after the hour-and-a-half wait to see the doctor, that is (What is it about doctors that they think they can keep us waiting so long? Don’t they realize that—ah…don’t even get me started about doctor etiquette. We’ll save that rant for another day.), was having my pupils dilated so the doc could check for CMV and other infections and then having them numbed and stained yellow so she could perform a Glaucoma Test.

In addition to being blinded by all of the light my dilated pupils were sucking in, I had yellow fluorescent DayGlo-looking crap leaking out of my eyes all day long. I looked like some squinty, jaundiced-eyed mutant. In fact, couple my yellow fluorescent eyes with my big ol’ pumpkin head and I looked like I could have starred in one of Maurice Sendak’s books.

Speaking of DayGlo, I’m reminded of a time back in my navy days when I was deployed on some ship, I forget which one, and we were manning the rails getting ready to pull into some port, I forget where. Everyone was wearing their summer white uniforms for the occasion.

While everyone was wearing their summer white uniforms, not everyone was manning the rails. Many sailors were still responsible for making sure the ship functioned properly, to include the boatswain’s mates and other “deck apes,” as sailors responsible for the care and maintenance of the ship and other real navy stuff that I don’t really have a clue about are affectionately called.

While most of the crew stood around bored, doing nothing except standing and anxiously waiting to get to the pier so the liberty call fun could begin, the deck apes were preparing mooring lines and anchor chains and doing other dirty and greasy tasks that basically destroyed their lily-white uniforms. Too bad for them.

We have a saying in the navy: “Choose your rate, choose your fate.” They’re the ones who wanted to be a boatswain’s mate, ergo, they’re the ones who get the nasty jobs and uniforms that go with it.

It was an early morning port of call and, as there wasn’t much light to see by, some genius came up with the bright (pun intended) idea to have all the deck apes and other stuckies responsible for getting the ship tied safely to pier carry fluorescent yellow glow sticks in their shirt pockets so they could be seen more easily during the working party evolutions.

I think you can see where this is going.

By the time the ship finally got tied up and all those crazy deck apes got finished heaving and ho-ing and to-ing and fro-ing, most of the glow sticks that were being carried around in their pockets had broken and had leaked everywhere. By everywhere, I’m not just talking about all over the deck apes’ grease-and-dirt-covered summer white uniforms, I’m talking everywhere like all over the deck, all over the superstructure, all over the ropes that extended out to the pier, all over just about everything.

When that ship pulled alongside the pier, she glowed like a fluorescent yellow floating lantern. Too bad we all didn’t have some of the yellow glaucoma testing goop to put in our eyes. Just imagine how that would have looked to all the locals to see a fluorescent glowing warship pull in with the entire crew standing around with mad glowing eyes.

Fluorescent glowing warships and sailors with mad glowing eyes. How about that for a new national defense strategy?

Caffeine Therapy – Update #2

Moon Face Kurt
I had been feeling pretty crappy the past week or so and my head had swelled up even more than usual. This is what I saw when looking in the mirror.

The tug of war between my leukemia oncologist and my Graft Versus Host Disease oncologist continues. As a reminder, when I met with my attending oncologist on March 24 he kind of got a little excited when he saw how high my liver counts were, since high liver counts are an indication that GVHD is flaring up in the liver. He immediately put a call in to my GVHD oncologist to see if he could get the specialist’s concurrence to either put me on an additional treatment or if he could raise the dosage of my current steroid treatment. The GVHD oncologist has the final say on all things GVHD as they relate to me and he wasn’t too concerned with the high counts, but he did want to see me in a week to see if the counts are trending up.

The wife and I met with the specialist on Friday, April 1, 2011, and I must say, it was one of the most informative consultations we have had during my entire cancer experience. A lot of information, both good and not so good, was passed.

First, the good news:

The best thing about the appointment was that we learned that my liver counts went back down.

From the beginning of my care with the GVHD specialist, which began the first week of November 2010, he has been consistent in focusing on the GVHD in my lungs and less so with the GVHD anywhere else. In fact, he said if it weren’t for the GVHD in my lungs, there would be no reason for me to even be seeing him. But he did say that had my liver counts continued to rise he would have taken pause to perhaps consider additional treatment for liver GVHD.

But, as it is, the counts went back down so all’s good for now. As a comparative, here are the results of my last two blood tests for my liver: (Read: Component, Low Range, High Range, Range Units, March 24 Lab Results, April 1 Lab Results):

DIRECT BILIRUBIN, 0.0, 0.4, mg/dl, 0.3, 0.3

ALKALINE PHOSPHATASE, 30, 120, U/L, 173, 164

ASPARTATE AMINO TRAN, 0, 37, U/L, 100, 70

ALANINE AMINO TRANS, 0, 40, U/L, 263, 184

The doc me that because of all the medication I am on and because my body will be fighting with my new marrow for the rest of my life, I can expect that I will always have some form of GVHD (in addition to my lung GVHD which is incurable and irreversible), be it skin GVHD, liver GVHD, eye GVHD, or others, and that my counts will always fluctuate up and down. According to the specialist, when it comes to reacting to blood counts, the key is looking for trends over time.

When the wife asked him why my attending oncologist wanted to immediately put me on additional treatment of either Cyclosporin or Tacrolimus because of the high liver counts and the GVHD flare ups in my eyes and on my skin, he scoffed and replied that is because my attending oncologist is a leukemia oncologist, implying that he, as both a leukemia oncologist and a GVHD specialist had a deeper understanding of how to manage my treatment. Of course, that is what one would hope from a specialist, but it is funny to see how competitive, and sometimes snarky and rude to each other, these Johns Hopkins doctors can be.

He went on to say that there was no way he would want to put me on either one of the drugs that my attending oncologist recommended because they are both so highly toxic that they would probably end up doing more damage to me than repair. He feels that I am already having to deal with enough toxicity from my current treatment plan.

Which brings us to more good news: We decided to lower my daily Prednisone dosage from 60 to 50 milligrams per day.

If you have never taken predinisone before, lowering the dosage by 10 mgs might not seem like so much; but in regards to this drug, 10 mgs is a lot. Lowering the dosage now is somewhat ironic seeing that a month ago, I was feeling so crappy that the wife and I were actually lobbying to raise the dosage in the hopes that it would get me back under control. Not much has changed in regards to how crappy I feel, but the specialist has made his point to me that this is just how my life is going to be from now on and it is better to get used to it now instead of potentially making things even worse down the road by adding even more toxic medicine into my treatment. I asked the specialist why not go ahead and drop me down to 40 mg, since he had always dropped me down 20 mg a pop until I got down to 60 mg. But he was concerned that dropping it by 20 mg would be too drastic and might send me back into the acute stage of my GVHD.

So, 50 mg it is.

I started with the 50 mg dosage of prednisone on Saturday, April 2, 2011. By Sunday afternoon, because I was experiencing achy joints and sore muscles, I began suspecting the onset of withdrawal symptoms from the lowered dosage. However, compared to the extreme withdrawals I went through after the first phase of my treatment back in February 2010 when the geniuses stopped me cold turkey after taking 180 mg of prednisone for two months, what I was experiencing this time was nothing. And as of now, noon Monday, April 4, I don’t notice any withdrawal symptoms at all.

My hope is that the lower dosage will have more of an effect of lessening the miserable side effects and less of an effect of increasing the symptoms that I’m taking it for. That is a confusing way of saying that I hope that the lesser dosage will improve my mental state, reduce the size of my big head, improve my vision, and lower my risks of diabetes, among all the other side effects, and, I hope that it doesn’t exacerbate, or worsen, my GVHD and my neuropathy.

Only time will tell.

The final piece of good news is: The specialist has no problems at all with me adding caffeine to my diet.

This is about the only area where both my attending oncologist and the specialist are in agreement. They both think that caffeinated coffee poses minimal risk to my liver and agree that if I feel that it is helping me mentally, then I should drink away. And believe me, I shall thank you very much.

I have noticed that, as predicted, it seems that my body has gotten used to the caffeine and I don’t seem to be responding as positively to it as I was when I first started drinking caffeinated coffee again. But regardless, whether or not it is helping to regulate the effects the prednisone has on my mental condition, I like drinking coffee so that in and of itself is enough for me.

Now, for some of the not quite as good news.

My days of flying on airplanes are pretty much over. The specialist didn’t say that I couldn’t fly, but he did say that flying, at a minimum, would be a stressful, uncomfortable endeavor and at a maximum, could be deadly.

Because of the condition of my lungs and of the unpredictable air pressure in airplanes, I will always need to bring a portable bottle of oxygen with me whenever I fly. He said long flights, like a fourteen-plus-hour flight to Japan for instance, would be very hard on me and I would really need to carefully consider the risks versus the rewards before attempting such a flight. I also need to consider where I am flying to, even on shorter flights. He said he could pretty much guarantee that I would end up in the hospital if I tried to flight to a high altitude place like Denver.

Plus, because I cannot get my vaccines as long as I am on prednisone, which will probably be for forever, I should not fly to any country where there is risk of exposure to polio or tuberculosis or any of the other diseases that we are vaccinated for.

More irony: My daughter just landed a sweet gig as a flight attendant for Virgin America Airlines. One of her perks is that her parents, c’est moi, can fly for free to just about anywhere in North America.

Ha ha ha isn’t that just so funny…

Yeah it is.

Another bummer thing I learned/was reminded of was that I need to continue to stay away from dirt. Again, because the prednisone degrades my immune system so much I really have to be careful about catching cooties. So, essentially, there will be no gardening or yard work for me…in theory anyway…or doing anything else where there is a risk I might breath in some fungal or other kind of infectious nastiness.

I guess the risk of infection continues to be my biggest immediate threat, and will continue to be so until the deterioration of my lungs gets to the point where lack of oxygen becomes critical. Who knows when that will happen.

All in all it was a very informative appointment, one that helped to clarify the direction that I’m heading. Not all of the information was what I wanted to hear, but at least it all was as definitive as any information that I have received since the beginning of all this cancer madness. I guess that is about all I can hope for: clarity and definitiveness of purpose.

Other than a follow up with my eye doctor on April 7, the next big event is my trip to the National Institute of Health in Bethesda, Maryland. The wife and I will be staying at a hotel for the week while I at poked and prodded and retested as part of my participation in a study to try out a new GVHD drug and a general study concerning GVHD in general. The wife and I are really looking forward to it. Hopefully the new drug will slow down my lung deterioration better than the prednisone is doing.

Fingers crossed.

Caffeine Therapy – Update #1

So…I may have been talking tongue in cheek for much of my Caffeine Therapy article, but I was serious as a heart attack, and we all know how serious those Widow Makers are, when talking about the positive impact that caffeine has had on my mental state of mind. Before I started drinking coffee I never knew where I was going to be mood-wise. Some days I would wake up Dr. Jekyll, some days Mr. Hyde. It was very stressful. After I started drinking coffee again, or, more specifically, after I added caffeine to my diet again, life was much more normal, predictable, and pleasant for me…and the rest of the family. While I still get stressed out and tense relatively easily, even while caffeinated up, it isn’t nearly has bad as it would get while I was caffeine-free.

Consequently, when I visited the doctor for a checkup from the neck up…and down…this past Thursday, I was looking forward to finding out how adding caffeine to my diet has impacted my liver, since that is where it’s metabolized.

Well, the lab results showed that my liver component counts were pretty high. Here are the numbers (Read: Component, Low Range, High Range, Range Units, My Lab Results):

DIRECT BILIRUBIN, 0.0, 0.4, mg/dl, 0.3

ALKALINE PHOSPHATASE, 30, 120, U/L, 173

ASPARTATE AMINO TRAN, 0, 37, U/L, 100

ALANINE AMINO TRANS, 0, 40, U/L, 263

Now, I have no idea what all of these different components are, but I do know the docs look at them to determine how my liver is doing. I asked my oncologist if he thought I should stop drinking coffee because the counts are so high and he said no. He wasn’t worried about the impact of caffeine on the liver. In fact, he agreed with my assessment that it is probably the caffeine that is positively stimulating me mentally while suppressing the negative psychological impact of all the other drugs and stress from my inflictions.

He was, however, worried that the high counts indicated that Graft Versus Host Disease was flaring up in my liver. After examination, he also assessed that it was flaring up again in my skin and eyes. He wanted to take some “preemptive measures” (his words) by either raising my steroid dosage or by trying another drug called Cyclosporin. But the way things work with my care and treatment, it wasn’t his call. All decisions relating to my care that involve GVHD are made by a different oncologist, one who also is a nationally renowned GVHD specialist and he was not quite as concerned about the elevated numbers as the other oncologists on Team Kurt. In fact, the wife and I had lobbied the GVHD specialist to raise my steroid dosage the last time we saw him over a month ago. I could tell even then by the way that I had been feeling and how my skin had looked that the GVHD was flaring up. But the specialist’s primary concern is with the GVHD in my lungs and not so much with the GVHD anywhere else. According to him, the other areas are relatively minor concerns compared to the lungs and were no cause for alarm or any additional action. A month later he apparently still feels the same.

I’m guessing the GVHD doc wants me to focus on my upcoming week-long visit in April to the National Institute of Health where I will participate in a study to get FDA approval for a new Lung GVHD treatment.

Still, the other oncologist wants me and the wife back next Thursday so we all, to include the GVHD specialist, can get together and further discuss this GVHD flare up in the liver and elsewhere.

Until then.

The Bliss of Ignorance

One nice thing about visiting or living in a foreign country: not understanding the language.

When visiting or living in a foreign country where I don’t understand the language, public chatter becomes white noise that I can very easily tune out whenever I want. The beauty of that is, unlike when living in the States or visiting other English-speaking countries, I don’t have to listen to all of the stupid, idiotic, moronic, and embarrassing BS that people think it is necessary to say in public.

Ignorance truly can be a blissfully beautiful thing, indeed.

And why does it seems that those who do feel it necessary to say such stupid, idiotic, moronic, and embarrassing BS in public also seem to feel it necessary to do so in such an excessively loud and abrasive way?

Denial

Even now, nearly a year and a half later, it still seems that my whole experience with leukemia isn’t real, that it just could not have possibly have happened to me.

Something of this magnitude only happens to other people.

I know what I am experiencing is real, but it is just so hard to accept because the consequences are so big, so out of this world. My mind just cannot get itself all the way around it.

How I feel about it is how I imagine one would feel during an out-of-body experience.

And I feel the same way about my lung disease, perhaps even more so because the data is so sobering.

And I feel exactly the same way about the disaster in Japan.

If you have spent any time at all on this blog, you know that Japan is just as much a part of me as is my arm, or kneecap, or heart, or any other part of me.

Just as with the leukemia and the lung disease, or as it would if I were for some reason to lose an arm, my mind is just not accepting the fact that so much tragedy has fallen on Japan.

The horror that I am witnessing on the television and the internet cannot possibly be happening to the country I know so well and love so much.

Something of this magnitude only happens to other countries.

The Extreme Costs of Extremities

Yes, as a nation, we love our freedom.

I love my freedom.

Freedom is so completely fundamental to the essence of who we are, of who I am, that I cannot even begin to imagine living in a country where I couldn’t speak my mind, or where I couldn’t dress the way I wanted to dress, or where I couldn’t love whomever I wanted to love regardless of his or her race, religion, sex, gender, height, blood type, shoe size, whatever, or where I couldn’t worship the God(s) I wanted to worship.

I simply cannot imagine living a life without the freedom to live exactly as who I want to be, not as just who I am born to be.

In my view, to maintain our freedom means we have to be able to tolerate a lot of ignorant bullshit, even if it’s as ignorant and disgusting as that of the Westboro Baptist Church.

The Supreme Court agrees with me.

If tolerating the non-violent, First Amendment-sanctioned views and expressions of the Westboro Baptist Church, or the KKK, or the Nation of Islam, or any other hate group is the price we have to pay for our uncompromised freedom, then it must be paid.

It’s worth every penny.

There are higher prices to pay.

People around the world are paying them on a daily basis.

Shahbaz Bhatti just paid the highest price anyone could pay.

Shahbaz Bhatti was the only Christian minister of parliament in Pakistan.

He recently was assasinated by muslim extremists because of his faith.

Muslim extremists hate freedom even more than Westboro Baptist Church extremists do.

As far as I know, no Westboro Baptist Church extremist has murdered over his or her extremist views.

They have stayed with the boundaries that our Rule of Law has set.

As messy and distasteful as the Rule of Law sometimes is, Americans should be ever so thankful to live in a country that abides by it.

Many countries don’t.

Pakistan is trying to but it’s a difficult and dangerous struggle for them.

MP Bhatti lost his life over this struggle.

He was a very courageous man.

He knew that his life was in constant danger because of his beliefs.

He testifies as such in this video.

It is a very powerful testimony of faith and courage.

 

Shahbaz Bhatti did not shy away from the struggle for freedom.

He embraced it.

He embraced it because he understood how rare and valuable freedom is.

He was even willing to pay the ultimate price for it.

And sadly, he ultimately did.

~~~~

RELATED: The 30 Best Anti-Westboro Baptist Church Protest Signs

Caffeine Therapy

Coffee in Starbucks Yokohama CupBefore the cancer I had been a pretty heavy coffee drinker. I drank it not only because I was addicted to the caffeine and the boost it gave me, but also because I really do enjoy the taste of a well-brewed cup o’ joe. A good cup of coffee, just like a good glass of wine, really does [cliche alert!] make life worth living.

I was a late bloomer as a coffee drinker. Though I always loved its smell growing up—I still have vivid, fond memories of the bubbly coffee percolator sounds and the delicious coffee smells that I woke to every morning as a child—I found its taste repulsive and the heated spoiled crap breath that all coffee drinkers blast out even more so.  I didn’t want to be complicit in that.

But after high school I joined the navy and, like an idiot, immediately started smoking cigarettes, a habit that previously had disgusted me even more than drinking coffee.  If I could force my body to accept and then to crave and then to fervently demand a steady intake of toxic death fumes, then it would stand to reason that hooking myself on coffee couldn’t be too far behind.

Actually, it took another six years.

What finally got me to join the Caffeine Club was the twelve-hour watches that I had to “stand” while stationed aboard my first ship.

I had stood twelve-hours watches all during my time in the navy prior to transferring to the ship, but those watches had always been in large, noisy, bustling communication centers with teams of sailors, which meant that there was always someone around to talk to and to keep me awake during the brutal night shifts.  But on the ship, I stood my watches in a quiet, closet of a room by myself and boy could those midnight watches, or mid-watches as the navy jargon goes, get boring.

Thus, in 1989 began my addiction to coffee.

Coffee and Cigarettes. A heavenly match made in hell.

Fortunately, I was able to kick the cigarette habit about a year later.

But I drank coffee like mad until my cancer.

While I initially started drinking coffee as a crutch to get me through the night, I still hated the taste and had to load in piles of cream and sugar to try to cover it up.  Over time, however, I eventually acquired a taste for the bean. But my passion for the bean didn’t really come until years later after my father casually remarked that to really enjoy coffee, it needs to be drank black. Unpolluted, so to speak.

So I tried it black. And, like most fathers are, he was right. From then on, I no longer was a man who preferred his coffee “sweet and blond” but one who preferred it “bold and black.”

I drank it that way pretty hard for twenty years.

But when the cancer struck, I had no qualms about quitting. In fact, I didn’t decide to quit, I just did without even realizing it. I guess my subconscious took over after they started pumping me full of chemo and steroids and other crap and spared me of any coffee or wine cravings during my year-long treatment and recovery.

Throughout my years as a coffee drinker prior to cancer, every once in a while I would try to get healthy and ween myself off of caffeine.  Not that caffeine is a particularly unhealthy addiction as far as addictions go; but it still is an addiction and deep down, I guess always felt a little uneasy about my dependency on it.

I don’t remember exactly when the last time was I tried to stop consuming caffeine, but I do remember how much it hurt: the eyeball shattering headaches; the total body aches; the nasty moods.

I remember being stuck in traffic for a very long time once during my last attempt at the last weening process and having my legs ache so badly that I thought I was going to have to pull over to the side of the beltway and have the wife come pick me up.  I was jonesing bad. I struggled on, but as soon as I got out of traffic I drove directly to the store, bought two cups of coffee, downed one right in the parking lot, and begged forgiveness and mercy from the other one as I lovingly nursed it all the way home.

I probably went through the same kind of withdrawal pain and discomfort when I quit drinking coffee after the cancer diagnosis, but there was already so much other pain and discomfort going on from the blood clots and the treatment that the withdrawal stuff just mixed right in and went unnoticed.  Thankfully.

And for over a year during my treatment and recovery process I had no urge whatsoever to start the habit back up.  Until recently.

The tweet I sent when I decided to start drinking coffee again.

When the urge returned, it returned with a vengeance.

I started drinking it like I never stopped.  There was one big difference when I started back up though:

Decaf.

I know, I know.  Drinking decaffeinated coffee is like having sex without the climax. What’s the point, right? But, I figured, since I have to take an overload of drugs every day that are already throwing my mental state out of whack, it might be best not to include a stimulant like caffeine into the mix.

So it was decaf for the first couple of weeks.

Until the first time I ran out of it and mistakenly bought a bag of the real stuff.

Why would Starbucks make the bag green if it wasn’t for a decaffeinated coffee?

One good thing about drinking decaf coffee is that I can drink it in the evenings without having to worry about it cranking me up for an all-nighter.

I made the first cup from the mistaken identity bag around 7:00 pm. I think I finally fell asleep around 6:00 am the next day.  By 2:00 pm, I was back at the store buying real decaf this time, which was not packaged in a green-themed bag, by the way.

What’s up with Starbucks thinking they can set their own standards?

Caffeine + Prednisone + Mind Explosion

I have always been very sensitive to drugs and other foreign substances.  For instance, it’s hard for me to use morphine or codeine as pain killers because of this sensitivity (remind me later to write an article about my first experience with morphine…ugh).

Even caffeine in the smallest of amounts can overly stimulate me (it’s not often I get to say that out loud) to the point of annoyance to anyone who happens to be around me.

My daily cocktail of drugs are no exception to this sensitivity rule.

Evil Prednisone
Evil Prednisone

The biggest culprit from the cocktail mix for jerking me around is the prednisone.  Prednisone is the drug of choice, in fact, it’s just about the only choice, to treat Graft Versus Host-related diseases, of which I am suffering from, and for which I am taking the prednisone.

It addition to GVHD, prednisone is also regularly prescribed for many inflammatory-related illnesses, like asthma or COPD. Because of its potency, it is usually prescribed in low doses, around 5 – 10 mg, for short periods of time, around 7 – 10 days, or so.

Well, I started at 200 mg and now I’m down to 60 mg.  I’m going on my fourth month and, even though the treatment doesn’t seem to be slowing the advancement of my lung disease, unless there is a new miracle discovery, I will probably will be taking high doses of prednisone for the rest of my life.

Speaking of miracle discoveries, I will be participating in an NIH study in April 2011 for a new Lung GVHD treatment—fingers crossed.

It kind of freaks me out whenever I visit with a new doctor and their eyes widen and mouths drop when they hear that I’m taking 60 mg of prednisone every day.

The reason they react the way they do is because prednisone has a slew of annoying side effects and is one of those drugs where the cure could turn out to worse than the disease.  It causes bone density loss, diabetes, sodium retention, water retention, insomnia, moon face (for some reason it makes the body fat accumulate around the face—my head is friggin’ ginormous!), and worst of all, anxiety, depression, and mood swings.

What fun.

Because of my sensitivity to drugs, I seem to be really affected by the anxiety, depression, and mood swings.

You might be thinking, like I would be if it wasn’t me who was the one saying it: Brindley, get over it. It’s all just in your head.

And my response would be: You’re exactly right! That’s what makes it even worse.  I do know that it is all just in my head. But I’ll be damned if I can get it out.

The more I can keep my mind actively engaged, the better off I am.

This blog is great therapy.

So are naps.

But sometimes my mind gets stuck in a deep rutted ravine filled with all of my fears and doubts and I can’t get out no matter how hard I try.  It really is crazy because even as I am trapped in this dark place, I know that a big reason why I’m there is because of a drug that is supposed to be saving my life.

And once I get stuck there I usually can’t get out until the drug wears off, which is about twelve hours after taking it.

So, the next time I ran out decaf and decided to go to the real stuff, I had to take all of this into consideration.  I knew there could be consequences from the caffeine so, to try to make good out of my stupidity for willingly hooking myself back onto something I had not needed for over a year, I had decided to treat it all like an experiment.  When drinking caffeinated coffee while taking the prednisone and other drugs, which would be anytime I drink caffeinated coffee, I would pay close attention to how they interact and affect me.

Good idea, right? 😉

What I found is interesting and somewhat promising.

Pros:

  • Caffeine, like the true stimulant that it is, seems to balance out the negative effects of the prednisone. By drinking caffeinated coffee in the mornings when the drugs are at their nastiest, I do not seem to be feeling as depressed and grouchy.
  • It seems to be easier to breathe when I take my walks. After some research, I found that caffeine is a xanthine derivate. Xanthine is used to help treat asthma. Maybe this explains why it seems that I’m breathing easier on my walks.
  • Caffeine is a diuretic. Diuretics make you pee. This is useful for me since I tend to retain water because of the GVHD.
  • Because of the prednisone, I also retain sodium. I don’t understand all this diuretic stuff enough but it could be a good thing if caffeine is of the type that flushes out sodium. I’ll have to follow up with the doc on this.

Cons:

  • In addition to the depression, prednisone also makes me anxious and edgy, and increases my heart rate. Adding caffeine into the equation only amplifies that feeling.
  • Because of my GVHD, I have dry, itchy skin and my mouth gets dry easily. The steroids help, but since caffeine is a diuretic and I’m peeing all the time I get dehydrated quickly, which only exacerbates the dry skin and dry mouth. I have to drink more water to compensate, which means even more peeing. Its a tedious balancing act.
  • Again, I don’t understand much about diuretics, but I read that certain types flush out a body’s potassium. This isn’t good because prednisone already tends to decrease potassium levels. Need more info.
  • Because of all the meds I’m taking, my liver is really taking a beating. Since caffeine is metabolized in the liver, I really need to be careful here.

So, to make a long story short… What? Oh…yeah, I see. Too late for that. I guess I got to rambling a bit. Thanks for bearing with me.

Drinking Coffee With Shikibu

In conclusion…  better?  …my long, rocky love affair with coffee has resumed once again and I find that my passion for the drink is as strong and true as its seductive flavor is bold and addictive.

And now, not only do I drink the brew to fulfill my own selfish desires and dependency, I drink it also to fulfill a broader need, one with an utilitarian, more nobler purpose—I drink it in the name of medical research.

Just think, what started out as an aide to help me better defend my country during my navy years (that sounds much better than calling it a crutch to help me stay awake during boring mid-watches), may turn out to be the impetus behind a cure for a very serious mental health condition.

Now, whenever I drink coffee while strung out on prednisone, I may be one cup closer to understanding the longterm synergistic and psychological effects on the brain from simultaneously consuming large quantities of both stimulative and depressive agents over long periods of time.

My research is going to have an extremely significant and beneficial impact on the entire mental health community.  Better lives will be lived because of it.

Yeah, that’s all a bunch of BS, I know (see Disclaimer).  But hey, if it helps me to rationalize my pathetic, self-induced dependency on something that I probably shouldn’t be messing with in the first place, why not, right?

Have I mentioned how long it’s been since I’ve had a glass of wine?